Forming habits gradually in a society that loves to binge
Be honest–are you tempted by the idea of Amazon’s same-day delivery service? Do you get frustrated when Google Chrome takes more than a few seconds to load a webpage? Have you discovered a new TV show...
View ArticleHow perfectionism drives ADHD drug abuse
He ignores his rapid heartbeat, headache, and growing sweat stains on his shirt. With his eyes darting across the computer screen and fingers tapping rapidly, he feels a thrill of satisfaction thinking...
View ArticleHow I taught myself and others ways to cope with stress: Q&A with Headstand...
Katherine Priore Ghannam wasn’t prepared for the crippling stress she felt during her first year teaching. She developed anxiety around the upcoming school weeks and worried that she’d pass her stress...
View ArticleManaging and relieving chronic pain with meditation: Q&A with Vajra Yoga +...
A searing pain struck Jill Satterfield in the abdomen for the first time in her 20s. Jill’s doctors didn’t know what was causing her pain, and often speculated that there was no physical cause to her...
View ArticleComputer Therapy for Depression Shouldn’t Be Ignored: A Response to NPR, the...
An article published by NPR on November 12, “Depressed? Look For Help From A Human, Not A Computer,” by Lynne Shallcross of Kaiser Health News (KHN) reported on the REEACT study by recently published...
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